Course curriculum

  • 1

    Day 1

    • DAY 1: My strategy for monitoring my mental, emotional & physical well-being
  • 2

    Day 2

    • DAY 2: Focusing on your accomplishments vs. your failures
  • 3

    Day 3

    • DAY 3: Shifting your mindset to everything you are grateful for

  • 4

    Day 4

    • DAY 4: Shifting your mindset away from complaining & pinpointing the triggers
  • 5

    Day 5

    • DAY 5: Start manifesting your future by focusing on actionable steps towards your goals